Tipping Point Nutrition Podcast
Episode #8 - Sweat It Out! The Benefits of Sweating, Heat Stress & Sauna
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:57
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Sinopsis
What's the purpose of sweat, how often should we do it and how does it affect our health? In this episode we discuss the many benefits of sweating regularly, how it impacts our lymphatic system and aids in detoxification.
