Tipping Point Nutrition Podcast

In episode #31, Krishn and Joanne discuss optimizing brain health through activation of the glymphactic system (a drainage system specific to the brain and newly discovered in 2012), intermittent fasting and the ketogenic diet. Resources referenced throughout the show include: Dr. Anthony Jay, Estrogeneration Leanne Vogel, A Healthful Pursuit/The Keto Diet Podcast