Tipping Point Nutrition Podcast

Episode #49 - Propriorception & Movement Patterns

Informações:

Sinopsis

In episode #49 Joanne & Krishn catch up on a variety of topics including: - The importance of balance and proprioception (our sense of self-movement and body position.) - The body and brain's need for movement and how crappy movement patterns affect quality of life. - How Centurians  in 'Blue Zones' live differently than in the west. + More!