Living An Inspired Life
#20: Feeling Blue? Move!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:45
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Sinopsis
We all have times when we don't feel so good, either low-energy or just not feeling ourselves. Sometimes we don't realize it, but we spend a lot of time in our heads. It's vital that we reconnect with our body every day. Here's a practical strategies to help you do that.