Vibe Tribe Radio

In today's episode I discuss Self care and the importance of taking time for you. Taking the time to do things that light you up. That make you feel good so that you can show up better. When we are depleted we are not our best selves. Self care is no Selfish.... SELF CARE IS GIVING THE WORLD THE BEST OF YOU NOT THE REST OF YOU.  Erin xx Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Instagram https://instagram.com/innerlightretreats Instagram https://instagram.com/innerlightmindfulnessforkids Website www.innerlightcollective.com Join the community https://www.facebook.com/groups/389551898046315/ And you can access my courses via https://erin-sharwood-health-mindset-and-confidence.teachable.com/ Inner light mindfulness for kids program. https://www.facebook.com/innerlightmindfulnessforkids --- Send in a voice message: https://anchor.fm/erin-sharwood/message