Dr. Patricia Bay - Therapy In A Nutshell
STRESS - Identifying and managing it
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:54:57
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Sinopsis
Managing the stress in our lives seems to be a constant battle for everyone. In this episode, I will help you identify your stress and learn some coping tools to reduce it.