Tom Evans

It's Mad Not to Meditate

Informações:

Sinopsis

Spend 10 minutes every day in meditation and you will have a better day - and might even add 10 minutes to your life span for each day you do it! Learn to meditate today with this time management programme with a difference Find out more at http://www.livingtimefully.com/ #blocks #breath #meditation #pranayama #samatha #vipassana #yoga