Perry Nickelston: Stop Chasing Pain
SCP Podcast 168: Oxygen Advantage with Patrick Mckeown
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:13
- Mas informaciones
Informações:
Sinopsis
In this episode Patrick Mckeown author of the book The Oxygen Advantage. One of my all tim favorites We spend time talking about the importance of nasal breathing and how mouth breathing is not what you want to do for optimal