We Get To Know

We Get to Know wellness blogger Carrie Walder, RD from Walder Wellness. Carrie is a Registered Dietitian (RD) in both Canada and the United States and the woman behind the wellness blog Walder Wellness.  She is passionate about clarifying the misinformation on nutrition, promoting healthy lifestyle change, and helping others foster positive relationships with food.  Her blog and Instagram accounts are packed with recipe ideas and everyday meal inspiration to help you easily incorporate more whole foods into your lifestyle. In this episode Carrie talks about her experience living and attending school in NYC, how her struggle with acne and weight gain ultimately led her to study dietetics, and why it’s important to get out of your comfort zone.  She is a wealth of knowledge and positive so listen in to hear her story.   Show notes for this episode: SHOW NOTES Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests. This episode is brought to you in p