Menopause Morph

In this weeks episode Elin explains how we can find the best essential oils to help with hot flashes, low self-esteem and other symptoms of menopause. She also explains exactly what essential oils are and how to use them. This is part 1 of an extended interview. In the second part Elin talks about how essential oils can help us improve our memory during menopause and how to avoid toxins in our environment that are exacerbating our menopausal symptoms. Elin Hemnes is a Holistic Wellness Coach in Oslo (Norway) who helps women get naturally healthier and more energetic using essential oils. Elin has for several years been helping women kicking bad health habits and introducing natural solutions, like essential oils, to live more vibrantly and happy. Elin started her journey as a Health & Wellness Coach, and has been teaching people about raw food & living food, and does a therapeutical treatment with essential oils, called AromaTouch. She has been travelling all over Scandianavia teaching and educati