Train Like A Princess

Couch to 5k – Week 1 Run 2

Informações:

Sinopsis

Congrats on Run #2! We start off with a little Splash Mountain to get us going for a 12 min run, 1 min walk, 12 min run, 1 min walk Take tomorrow as a rest day because it is important to rest your body when your making a change. Our goal is to be injury free! We will be back for the day after for another run, looking forward to it! Now on Instagram @trainlikaprincess Any questions? Email sincerelyyours@writeme.com Produced by CAD Signature Audio LLC