Train Like A Princess

We’re getting into the swing of things with this Run 1 of Week 2! Tackling Run 1 as a 15 min run, 1 min walk, then 15 min run, 1 min walk. Take your time and know your limits, it’s a run for time and not distance so if you to get out fast then take the walk in full force to recover. Tomorrow is a rest day so rest your legs well and drink lots of water. We will follow the day after with another run! Now on Instagram @trainlikaprincess Any questions? Email sincerelyyours@writeme.com Produced by CAD Signature Audio LLC