Fitposium
FITposium Episode 020 featuring Rich Jacobs – Own Your Health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:36:11
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Sinopsis
James Patrick sits down with Rich Jacobs, the founder of MyHealthDetective.com, to discuss the acronym of GILFF that stands for Gut, Insomnia, Libido, Fat and Fatigue which are issues a lot of fitness athletes are dealing with. Rich’s background was as a strength and conditioning coach for college athletes and was a part of 8 […]
