Life's New Normal Podcast With Host Long Jump Silver Medalist John Register

Charlie Jordan Brookins has been passionate about health and fitness since the age of 13 - when she became consumed with dance and how nutrition and fitness impacted her body.  Since that “awakening,” Charlie has been a student, teacher and "passionate" of all things related to the field.   She is the first to tell anyone that hard work and discipline are the core of any new normal we create. So, if you are serious this year, listen to this show. Throughout her career in Hollywood, which included directing two feature films, and serving as a Development and Original Programming executive for MTV Films and BET Networks respectively, Charlie has remained committed to her own health practice and study as well as the health of others.  She also served on the leadership team of the dance ministry of her home church, Faithful Central Bible Church in Inglewood, CA, for over ten years.  A Certified Personal Trainer and Health Coach (ACE), and proud wife and mother of two sons, Charlie is now poised to bring her mul