Life's New Normal Podcast With Host Long Jump Silver Medalist John Register

Located on the near west side of Chicago on the 8th floor of a descrete building, John Hall Studios quietly transforms lives. There are no gimmicks. There are no bells and whistles. There is just a athmosphere of getting fitness goals done. John Hall, who has been a friend of mine since grade school, has managed to turn his fitness passion into a fine art fitness botique.  His childhood was entreched with athletics. His entire family seemed to breathe fitness. John took those life lessons and built an amazing facility. Adopting the term, Optimal Fitness, John created a program to transforms ones fitness level from the inside out. He stresses that until you look at what going into your body, you cannot look at the results of how your outside body looks. The nutritional, mental and spiritual aspects of fitness are what he has deemed the "Roots." Get ready to hear another amazing journey on Life's New Normal with fine are fitness guru, John Hall. About the Host John Register is a long jump silver medalist a