The Slow Home Podcast With Brooke Mcalary

We’re more than halfway through the first Slow Home Experiment and Brooke and Ben share how they’re feeling now the cravings and low energy have passed. In this show they talk about the different kinds of foods they’re craving and how they’re feeling both physically and mentally. Ben also gets into the habits side of things - turns out the recent episode with Gretchen Rubin had a big impact on him. For links and show notes head over to http://www.slowyourhome.com/47 Don’t forget, you can play along with the monthly experiments by tagging your social media posts with #slowhomeexperiment and share your experiences. Hit us up on Facebook, Twitter or Instagram and let’s get experimenting!   ==== If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially. And thanks so much for listening! ====Support the show.