The Slow Home Podcast With Brooke Mcalary

In this week's episode, Brooke and Ben talk some more about their current Slow Home Experiment - creating a screen-free bedroom - and the surprising impact it's had on not only their sleep, but a whole heap of other areas too.  Better quality sleep is the one area they expected to improve, but better and more conversations, higher productivity, better mornings, happier days... It's been a revelation! They also have some suggestions on the best way to adopt a screen-free experiment into your own life, and some options for those living in small spaces. For links and resources mentioned in today’s episode head over to http://www.slowyourhome.com/94 Enjoy! ==== If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes: (https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2) or head over to the Patreon page (www.patreon.com/slow) to help support the show financially. And thanks so much for listening! ====Support the sho