Be The Light Podcast With Melanie Phillips

Short Savasana Relaxation Practice - Audio A short relaxation practice can be the reset button that you need in your day to recharge your energy and release accumulated stress. Lie down in savasana (corpse pose), close your eyes and let yourself be guided through this short rejuvenating practice. The post Savasana Relaxation Practice (7 minutes) appeared first on Madhuri Method.