Personal Pep Talk

In this episode, I share a strategy I'm using to check-in to see if I'm getting involved in something that doesn't really need my energy or attention. It's simultaneously an act of self-care and self-preservation and a new way to think about helping others by creating space for productive struggle.  Self Check-In Questions: Does this need my attention right now? Do I need to intervene? For complete show notes and more, visit personalpeptalk.com