Shawna K

EP 16 – Muscle Building for Women 40+ with Ange Hauck

Informações:

Sinopsis

I’m so excited for my guest today. Ange and I discuss best fat loss methods and what women ‘really’ need to look and feel great. And guess what? Women need muscle… It’s what puts the sexy in your jeans, keeps your functional and your metabolism firing. Ange discusses her personal transformation (you’ll be surprised!) and her experience with best practices for adding muscle to your body.   Angela Hauck is a fat loss and body re-composition expert. She runs TEAM ANGE, an international online empire that teaches women how to build lean muscle and shed fat without giving up WINE, CHOCOLATE and PIZZA. Angela is also a UFE PRO ATHLETE in the figure and fitness divisions & a busy mom of a 2 year old son.   You can also find Ange here: ITunes Transform Your Life Podcast Ange’s Website Find Ange on Instagram