Vitality Radio Podcast

Can You Believe Everything You Read? There’s a lot of information available for people trying to improve their health. Books, internet, commercials disguised as medical advice, and research studies. Are you sure you can trust what you read? If it’s not evidence based information, then probably no. This podcast will help you learn what evidence based research is and how it can help you: • Become a more savvy consumer • Uncover unreliable research • Separate fact from fiction • Understand the difference between an opinions and research • Discover biases that even fool researchers. When it comes to your health, you can’t take any chances, you need to be able to separate the fact from the fiction and this podcast will teach you how.