Hustle Duo Show

As part of our 21-Day Planking Challenge, we wanted to interview personal training and fitness pros to give us extra knowledge on the core training, how to do it correctly and why it is important. Let me ask you couple of questions: Do you struggle to find motivation for exercising? Is it something that requires a lot of willpower from you? Does going to the gym is something that you should be doing, but not what you want to be doing? If you answered to any of the question YES - this podcast episode is exactly for you.  Why? Because today I am talking with Jonathan Ross, who is a multiple Personal Trainer of Year award winner in the United States and has a profound understanding on not only how to exercise effectively, but also the psychology behind making exercise fun, enjoyable and easy to commit to.