Cxp Zen
Episode 5 | Hot vs Cold - Injury & Recovery
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:54
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Sinopsis
We're looking at Hot vs Cold in the context of Injury & Recovery - challenging old methods, contemplating new ones, and analyzing the benefits of using Saunas and Ice Baths (for example) in order to promote optimal health, as well as aid recovery and performance.
