Perry Nickelston: Stop Chasing Pain

SCP 006: Cardio Strength Podcast

Informações:

Sinopsis

Dr. Perry Nickelston, DC, SFMA talks with Strength and Conditioning Coach Rich Mejias of Leverage Training Center, in Wyckoff New Jersey about Cardio Strength Training. In this episode: Learn how this metabolic circuit can take your workouts to new levels.