Perry Nickelston: Stop Chasing Pain

SCP 025: Training the Young Athlete with Geri Ainbinder

Informações:

Sinopsis

Dr. Perry interviews Geri Ainbinder of Synergy Fitness Clubs about training the young athlete for high school and college. Learn how she incorporates evaluations, performance enhancement, speed, power, TRX and alternative training methods. A great podcast that covers many facets