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SCP 049: Program Design: Creating Effective Workouts
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:06
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Sinopsis
Joe Dowdell, CSCS, PT Founder and CEO of Peak Performance Gym in NYC, voted one of the Top 10 Gyms in the US by Men’s Health Magazine talks about Program Design. Learn the strategies and systems he uses in the
