Stay Grounded With Raj Jana

Welcome to Liberate.Love, a new kind of media platform where we help you harmonize the most important relationships you'll ever have: with yourself, your partner, your children, and the people who raised you.Every week, real people come on and unpack the hidden stories quietly running their experience of connection and love. We don't tell you what to do here. We model vulnerability, and help you connect with your own innate wisdom.WHAT WE EXPLORE ON THIS SHOWInner child healing and reclamationAttachment patterns, people-pleasing, self-abandonment, and emotional avoidanceHow childhood stories shape adult relationshipsSomatic and nervous system approaches to relational repairConscious relationship, communication, and repair after conflictSelf-love as a practiceCHAPTERS00:00 A four-year-old with too much life02:00 The stories we made true04:00 Why I was stuck for so long06:00 What you'll witness this season08:00 What this will do to you10:00 Why I'm going firstWANT TO EXPERIENCE THIS FOR YOURSELF?Start with a Lo