The Yogahealer Podcast L Ayurveda L Yoga L Healthy Foods | Yoga Teachers With Cate Stillman

In this honest and timely conversation, I sit down with Marcus Fernandez—homeopath, educator, and host of Beyond the Shed—to unpack what women between 35 and 70 truly need to know about the men in their lives. Marcus reveals a pattern he's seen across 30+ years of clinical practice: it's almost always the women who bring the men into wellness, and far too often, they arrive only after something has already broken. After three decades treating Gen X men in his London clinic and working in a cardiology ward early in his career, Marcus pivoted to creating Beyond the Shed—a therapeutic podcast space where men finally talk about the things they've been carrying in silence. He now bridges natural medicine, masculine psychology, and practical lifestyle design to help families heal together. Together, we explore: The Suppressed Emotion–Heart Attack Connection: Why "tough guy" conditioning lands Gen X men in cardiology wards at 55, and what the mind-body link reveals about grief stored in the chest. The MEDS Frame