Commonwealth Club Of California Podcast

Dr. Dariush Mozaffarian's new book, Food Is Medicine, is an urgent indictment of the food we eat, how it is making us sick, and the choices that led us here, and a call for a revolutionary new food system that can mend our health, economy and planet, from a world-renowned expert in nutrition, medicine and public policy. The food we eat is making us sick, says Dr. Mozaffarian. In the United States and around the world, diet has become the leading cause of illness and premature death, from obesity and diabetes to heart disease and other chronic ailments. Advocates of healthier diets pin the blame on overeating, but the bigger issue is what we under-eat—the dearth of food that nourishes and heals. Harnessing the power of the right foods can do more than prevent illness; it can treat it, extending life while reducing the crippling cost of ill health to our communities and economy. Mozaffarian shows the way, from transforming our own diets to keep us healthy to getting the right foods from our farms, into our sto