Better Everyday With Sarah And Dr. Brooke

Most women underestimate the bizarre, surprising symptoms that can crop up during perimenopause — such as itchy ears, voice changes, and even unusual body odors. If you thought menopause was just hot flashes, sleep issues, night sweats, zero energy and weight gain, think again. In this episode, we'll unpack some of the lesser-known signs and symptoms that hormone shifts are taking a toll on your body — and the more burning question... just what the heck can we do about them? For more info on how I can help you, visit my site BetterByDrBrooke.   Resources mentioned in this episode:  Episode #454 - Why Bone Health Is A Marker of HEALTH Not Just Disease   Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it!   Stuff I Know You Will Love If you are looking for an expert prescriber for HRT during your perimenopause or m