Adhd Essentials

In today’s episode, I’m joined by Cate Osborne (aka Catieosaurus) & Erik Gude.  Cate and Erik co-hosts the podcast Cate and Erik’s Infinite Quest: An ADHD Adventure, and are co-authors of the The ADHD Field Guide for Adults.    They’re here to talk about that very book!  We discuss: How they made the most ADHD friendly book I’ve ever read. The endeavor of reading a book Analog Doom-Scrolling How to prove to yourself that you can do the thing! And the wide variety of people with ADHD   Guest Links: Learn more about Cate and Erik here: The ADHD Field Guide for Adults: https://www.simonandschuster.com/authors/Erik-Gude/214689550 Infinite Quest: https://infinitequestpodcast.com/ Cate's website: https://catieosaurus.com/   Learn More about Brendan and his work at:   Join The ADHD Essentials Facebook Community Check out the ADHD Essentials Website Contact Brendan at brendan@ADHDessentials.com   Men’s ADHD Support Group Links: Learn more about the Men’s ADHD Support Group Join the Men’s ADHD Support Grou