Buckle Down & Grind

Distractions? Ugh! And then when you finally get back to what you wanted to do, you start beating yourself up. Don't do that. Listen to this instead. Buckle Down & Grind's Profiles in Excellence podcast endeavors to find exceptional people that are successful and yet grind everyday. These are people you don't know but should. We try to unpack their beliefs in order to learn about them and maybe a little about ourselves. We will also share our thoughts and not just as they apply to fitness.