Intentional Living With Tanya Hale

Who knew that a lack of boundaries could cause so many emotional and mental struggles in our lives? Today I’m sharing with you an article adaptation from Dr. Henry Cloud’s book Becoming an Adult: Advice on Taking Control & Living a Happy, Meaningful Life.  Dr. Cloud is one of the co-authors of the Boundaries books, and he shared 22 symptoms that we can experience when we don’t set appropriate boundaries. I think you’ll find this fascinating – I did! Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #7 Boundaries Part 1 on Apple on Spotify #8 Boundaries Part 2 on Apple on Spotify #9 Boundaries Part 3 on Apple on Spotify #27 Healthier Relationships on Apple on Spotify #47 Thoughts, Consequences, & Boundaries on Apple on Spotify #139 Being a Martyr on Apple on Spotify #140 Still Being a Martyr on Apple on Spotify #174 Better Boundaries on Apple on Spotify #196 How to Break the Blame/Defense Cycle on Apple on Spotify #225 Shame, Blame, and Disemp