Relationships Uncomplicated

Forgiveness after infidelity is one of the most complicated—and misunderstood—parts of healing. Many couples ask: “Can I ever truly forgive this betrayal?” In this episode of Relationships Uncomplicated, I sit down with Ana De La Cruz, LMFT—one of our expert therapists at Relationship Experts and a researcher currently writing her PhD dissertation on forgiveness. Together, we take a deep dive into what forgiveness actually means in the aftermath of an affair, how it differs from reconciliation, and why it matters so much for couples who want to rebuild. You’ll hear us talk about: What forgiveness really is (and isn’t) when it comes to infidelity. The crucial difference between forgiveness and reconciliation. Why “cheap forgiveness” often fails and how to avoid it. The role of consistency, transparency, and accountability in making forgiveness possible. How forgiveness can be learned and practiced, even if it feels impossible right now. Why forgiveness is not a prerequisite for healing but often an