Better Everyday With Sarah And Dr. Brooke

For more info on how I can help you, visit my site BetterByDrBrooke.   Personal episode alert….this one is a bit different than most. It’s not science based and there is no tangible system taught - BUT there is next week so stay tuned! This episode is simply me sharing the nitty-gritty, personal, exhausting, ugly, humbling, guilt ridden, heartbreaking experience that has been perimenopause for me the past 5 years. From this though something new and powerful was born and I wanted to be totally transparent because I felt so alone going through this and I hope no other women struggles the way I did.  Next episode will be the how to, the tangible tools to tackle the stuff that HRT doesn't fix. It's my 3G+4R Perimenopause Process, but this week is how I got there.    Grab the Midlife Is More Than HRT guide free right here if like me, midlife didn’t feel quite like you expected. Stuff I Know You Will Love   If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but a