Fibromyalgia Podcast

“Inflammation is one of the root causes of many of our health issues, and we have the power to overcome it.” Western medicine has a toolkit that can be very effective, but, especially as fibromyalgia patients, we need options. Whether it’s a prescription, practice, or natural supplement, expanding our fibro toolkit means that we’re prepared no matter how life shifts on us. That’s where natural options like turmeric can be an important addition to your fibro toolbox for managing symptoms like pain and inflammation. In this Ask the Coach episode, Tami is joined by Dr. Shivani Gupta, an Ayurvedic practitioner who has her PhD in turmeric. In a world where conventional pain medications are no longer our first choice, the powerful anti-inflammatory properties of turmeric and its active compound, curcumin, have gained significant attention as natural alternatives. In this conversation, Tami and Dr. Shivani discuss Ayurveda, its history, and its holistic approach to health and healing,  key principles of Ayurveda, wh