Wise Women Conversations

When we see any kind of health professional, we want to receive a personalised approach to our health rather than a standard, general response to concerns. Our health during the menopause transition is no different. In this podcast episode I’ll walk you through Personalised Health, a truly groundbreaking approach to your health, particularly important during this transition. Personalised Health isn’t just another trend; it’s a tailored approach that considers your genes, environment, and lifestyle. It’s about understanding what’s best for your body, based on your unique makeup and circumstances. From the foods you eat to the workouts you do, and even the climate you live in—these factors all influence how you experience menopause. That’s why no two women go through menopause the same way, and why some solutions work wonders for some but not for others.Here’s what makes personalised health so special:It’s Precise: Tailored to you and your body.It’s Predictive: Your genes can reveal potential health risks.It’s