Wise Women Conversations

Is Fear keeping you small, creating self-doubt and affecting your ability to make decisions in your life and live the life you want?In this week's Menopause Conversations episode I revisit a conversation I had with Tegan Marshall, author of several books, including Facing Fears and Courage to be Brave.Tegan’s passion is to make a difference in someone else’ life, making their journey a little easier by providing inspirational role models she never had and help to ignite courage in others so they can live a truly magnificent life of freedom. In whatever form freedom means to them. Tegan and I talk about some of my fears and how I can overcome them and while this was a bit of a personal coaching session for me, the information that Tegan shares is valuable for everyone. She helps us understand and gives us tools to identify fear:What we are really afraid of.  What is in our control.Tips to help anyone that may notice a continual fear that keeps coming up, to manage this - including, breaking your fear