Silence The Shame Podcast

In this three-part series, members of Silence the Shame University (STSU) Unpack powerful topics shaping the college experience—faith, mental health among Black men, and navigating relationships in college. Each episode explores these themes through real conversations with students, professionals, and experts who share personal stories and practical insights. Part TWO features two STSU Ambassadors Miles Kilpatrick and Aaniya Riddick leading us through a conversation with Mark Torphy (Licensed Marriage and Family Therapist) and Nick Farthing (Silence the Shame Program Manager). Together, they explored the stigma Black men face, the common “I’m good” defense mechanism, and the urgent need for safe, judgment-free spaces to express emotion. Key themes in this episode: 1. Black men need safe, supportive environments to express emotions and break the “I’m good” mindset. 2. Therapy helps, but so do community, self-care, and meaningful connections. 3. Talking openly about therapy reduces stigma and encourages othe