Intentional Living With Tanya Hale

#354 Figuring Out Fun

Informações:

Sinopsis

For many of us, fun is something that became more elusive as we got older. We were so involved in making sure our children and our spouses were doing well, that they were learning and growing and having fun, that our own fun often got put on the back burner. And yet, having fun and engaging in play is an important part of our mental and emotional health and is also super important to our relationships. I recently discovered that I had some work to do around play, and it’s helping me to feel more complete,  whole and happy. What about you? Where are you at in figuring out fun? Here are some questions to consider: What are you doing, just for you, that is fun? What do you do that energizes you? What are you doing that you lose track of time doing? What are you doing that feels productive and meaningful? If you have a partner, what are you doing with them that is fun? What do the two of you do that energizes you, that feels productive and meaningful, and that you lose track of time doing? How can you add more pl