Ancient Wisdom Meets Modern Science With Dr. John

In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Ariel Garten, co-founder of Muse. Dr. John and Ariel discuss how to improve sleep and cognitive help through brain wave monitoring. The post Podcast Episode 155: The Brainwave Blueprint for Cognitive Health with Ariel Garten appeared first on John Douillard's LifeSpa.