Stay Grounded With Raj Jana

77. Raj Jana: Practical Tools For Preventing Burnout

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Sinopsis

Burnout isn't just prevalent in today's culture—it's practically glorified. We've been conditioned to believe that pushing harder, running faster, and sacrificing more is the only path to success. But I've discovered there's a fundamental flaw in this approach: when we're fueled by fear, anxiety, or scarcity, we're drawing from a finite energy source that inevitably depletes us.Over the years, I've experienced a profound shift in my relationship with work. Despite working more hours than ever before in my entrepreneurial ventures, I feel less burnout and more alignment than at any previous point in my career. The secret? I've learned to source my energy from love rather than fear.When we operate from unconscious patterns and limiting beliefs inherited from culture, family, or religion, we're constantly fighting against ourselves. This creates tension in our system and eventually leads to exhaustion. But when we can align with a more authentic way of being that's in congruence with love, we tap into an infinit