Better Everyday With Sarah And Dr. Brooke

For more info on how I can help you visit my site BetterByDrBrooke. It’s spring, so what better time to revisit those New Year’s Resolutions! How are yours going? In this episode I report back on the strategies I laid out in episode #419 that kicked off 2025 as well as sharing some new and also some revamped tools for opting out of overwhelm.   Episodes  and guides mentioned in this show:   Dr Brooke Show #419 Fresh Take on New Year’s Resolutions With Your Big Picture in Mind   Finding Your Inner Compass: Dr Brooke’s Core Value Exercise (FREE download)    Dr Brooke Show #418 Value Driven Stress System Stuff I Know You Will Love Finally, a better toothpaste! Wellness Whitening Toothpaste utilizes micro-hydroxyapatite to actually heal small cracks and remineralize your teeth without ingredients you don’t want like fluoride, glycerin, sodium lauryl sulfate or unwanted sweeteners. And it comes in great flavors! My kids of course like strawberry and I love cinnamint! Visit www.wellness.com/bettereveryday to ch