Major's Mess Hall

In this episode, Gavin and Chris sit down with adventurer Lara Vafiadis, who took on the grueling challenge of rowing solo across the Atlantic Ocean. Lara shares her incredible journey, from the inspiration behind her voyage—a tribute to her late father—to the physical and mental challenges she faced while alone at sea for 98 days. She opens up about encounters with sharks, battling exhaustion, and the sheer determination it took to reach the finish line. Join Gavin and Chris as they dive into Lara’s story, exploring what it takes to push beyond limits, embrace the unknown, and turn a personal mission into a global inspiration.