10% Happier With Dan Harris

A node of sanity in these challenging times.Bill Weir is America’s leading climate reporter. His new book is a celebration of our planet and human brilliance. It is a hopeful plea for communities to rally around nature, new ideas and each other, to create the kind of resilience that lasts generations.In this episode we talk about:How a hotter earth is increasingly changing our livesWhy some experts say the climate issue is half physics, half psychologyHow to work with feelings like rage and despairWhy so many of us look away from the climate crisisWhy acceptance is not surrenderAnd the utility of class psychological frameworks, including Maslow’s Hierarchy of Needs and Elisabeth Kübler-Ross’ Five Stages of GriefRelated Episodes:What to do About Eco-Anxiety | Jay MichaelsonSign up for Dan’s newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https: