Stay Grounded With Raj Jana

73. Nasya Miller: Finding Grace in Life's Transitions

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Sinopsis

Nasya Miller, a transition clarity coach and founder of Wide Open Spaces, brings years of experience helping people navigate major life changes with intention and purpose. Her unique approach combines practical frameworks with deep emotional intelligence, helping clients move from confusion to clarity during life's most pivotal moments.Key Takeaways:• The four crucial stages of transition and how to identify where you are in the process• Why rushing through change creates more suffering and how to embrace the "in-between"• The critical role of community support in accelerating transformation• How to use periods of neuroplasticity to create lasting positive change• Practical tools for staying grounded when everything feels uncertain• The difference between chosen transitions and unexpected changes• Why grieving is essential for creating new possibilities• How to mine transitions for their hidden gifts• The power of slowing down to speed up your growth• Ways to build trust in yourself during periods of uncertai