The Stamie & Tracy Show

In this engaging conversation, Stamie Karakasidis reconnects with her mindset coach, Andy Murphy, to discuss the complexities of ADHD, personal growth, and cultural observations. They explore the generational patterns of ADHD, the impact of mentorship, and the importance of self-awareness in navigating life's challenges. The discussion also delves into neuroplasticity and the potential for personal transformation, emphasizing the need for calm amidst chaos. In this conversation, Andy Murphy and Stamie Karakasidis explore various themes including the impact of media consumption on behavior modeling, the challenges of healing from trauma, the evolving role of female CEOs in leadership, and the importance of neuroplasticity in changing mental patterns. They also discuss the significance of movement for mental health and share perspectives on the current political landscape, emphasizing the need for personal focus amidst external chaos. In this conversation, Andy Murphy and Stamie Karakasidis explore various them