This Organized Life

A Simply Healthy Life with Caroline Fausel | Ep 425

Informações:

Sinopsis

Thanks to our amazing sponsor, Kate Hufnagel, aka the Digital Wrangler, we’re starting the year with a focus on decluttering not just our homes, but our digital lives, too. You can check out her offerings here: https://www.thedigitalwrangler.com/tolConnect with Caroline: https://www.oliveyouwhole.com/bookListen to Caroline's Past Episode here: https://simplyborganized.com/2022/02/17/episode-271-prep-cook-freeze-with-caroline-fausel/I’m so excited to welcome back the amazing Caroline Fausel to the show! It’s been almost three years since we last connected, and I can’t wait to dive into this conversation. Caroline is here to talk about her new book, A Simply Healthy Life, and share her holistic approach to living a healthy and intentional life.In today’s episode, Caroline opens up about her own health journey, including how she embraced nutrition, movement, and the importance of sleep.We also discuss the power of connection, the role of our environment, and how faith plays a huge part in overall wellness.Caroli