Emotions In Harmony With Dr Carmen Roman Conversations To Help You Achieve Emotional Success Conversaciones Para Ayud

DOWNLOAD YOUR FREE PDF HERE TO START DE-STRESSING YOUR LIFE! https://emotionsinharmony.ck.page/3be65c0248   In this special New Year’s episode, Dr. Carmen Román, psychologist, host of the Emotions in Harmony podcast, and co-author of the book “10% Más Egoísta”, invites you to reflect on five spiritual goals that can help you start the year with a renewed and purposeful mindset. These goals are powerful tools to nurture your emotional, spiritual, and mental well-being, allowing you to build a more harmonious and fulfilling path.   The five essential goals we explore in this episode: Gratitude: Recognizing and appreciating the blessings in our lives, even in difficult moments. Hope: Maintaining a positive attitude toward the future, even when facing uncertainty. Compassion: Being kind and empathetic to ourselves and others. Forgiveness: Letting go of the weight of resentment and finding inner peace through release. Faith: Cultivating trust in something greater than ourselves, whether spirituality, personal be