Christopher Weedon

Get ready for practical insights and a fresh perspective on mental performance! This episode of the Mentally Shredded Show features Alex Bolowich, mental performance specialist, founder of Elite Mental Performance, and proud board member of the Mentally Shredded Foundation. Alex shares how he empowers athletes and leaders to unlock their potential through resilience, focus, and growth. We’ll also dive into an exciting competition that could bring him face-to-face with Shark Tank star Daymond John—and how you can help make it happen!